A (musical note)

La or A

is the sixth note of the fixed-do solfège. Its enharmonic equivalents are B (Heses) which is a diatonic semitone above A♭ and G (Gisis) which is a diatonic semitone below A♯.

A440 Play .

"A" is generally used as a standard for tuning. When the orchestra tunes, the oboe plays an "A" and the rest of the instruments tune to match that pitch. Every string instrument in the orchestra has an A string, from which each player can tune the rest of their instrument.

"A" is also used in combination with a number (e.g. A-440) to label the pitch standard. The number designates the frequency in hertz. A lower number equals a lower pitch.

By an international treaty signed in 1939, modern pitch is standardized at A-440. However, tuning has varied over time, geographical region, or instrument maker. In 17th-century Europe, tunings ranged from about A-374 to A-403, approximately two to three semitones below A-440. Historical examples exist of instruments, tuning forks, or standards ranging from A-309 to A-455.3, a difference of almost six semitones. Although the official standard today is A-440, some orchestral groups and chamber groups prefer to tune a little higher, at A-442 or even A-444. Baroque pitch is usually cited as A-415, which is a semitone lower than modern pitch.

A0 is the lowest note on the standard piano. The octaves follow A1, A2, etc. A7 is a few pitches lower than C8, the highest note on the standard piano. The note "A" is not considered to be a certain milestone or mark to hit with voice as, for example, Tenor C is, but it can be extremely demanding in certain octaves.

Designation by octave

Scientificdesignation	Helmholtzdesignation	Octave name	Frequency (Hz)	Sound sample
A−1	A͵͵͵ or ͵͵͵A or AAAA	Subsubcontra	13.75
A0	A͵͵ or ͵͵A or AAA	Subcontra	27.50
A1	A͵ or ͵A or AA	Contra	55
A2	A	Great	110
A3	a	Small	220
A4	a′	One-lined	440
A5	a′′	Two-lined	880
A6	a′′′	Three-lined	1760
A7	a′′′′	Four-lined	3520
A8	a′′′′′	Five-lined	7040
A9	a′′′′′′	Six-lined	14080
A10	a′′′′′′′	Seven-lined	28160

Scales

Common scales beginning on A

• A major: A B C♯ D E F♯ G♯ A
• A natural minor: A B C D E F G A
• A harmonic minor: A B C D E F G♯ A
• A melodic minor ascending: A B C D E F♯ G♯ A
• A melodic minor descending: A G F E D C B A

Diatonic scales

• A Ionian: A B C♯ D E F♯ G♯ A
• A Dorian: A B C D E F♯ G A
• A Phrygian: A B♭ C D E F G A
• A Lydian: A B C♯ D♯ E F♯G♯ A
• A Mixolydian: A B C♯ D E F♯ G A
• A Aeolian: A B C D E F G A
• A Locrian: A B♭ C D E♭ F G A

Jazz melodic minor

• A Ascending melodic minor: A B C D E F♯ G♯ A
• A Dorian ♭2: A B♭ C D E F♯ G A
• A Lydian augmented: A B C♯D♯ E♯ F♯ G♯ A
• A Lydian dominant: A B C♯ D♯E F♯ G A
• A Mixolydian ♭6: A B C♯ D E F G A
• A Locrian ♮2: A B C D E♭ F G A
• A Altered: A B♭ C D♭ E♭ F G A
• Website: www.ebadungstrings.blogspot.com 

Yesu ya na bada kwame kauta

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The effects of social media on youth.

 INFLUENCE OF SOCIAL MEDIA TOWARDS YOUTH

 Social media can be defined as the facilities and tools that reduce the world to a global village; websites and applications that enables users to create, share contents and participate in social networking. The social media platform provides opportunities for users to create online communities to share ideas, information, personal messages, etc. Some of the social media applications include Facebook, Instagram, You-tube, My Space, Twitter, Skype, LinkedIn, etc.

Social  media  encourages  unethical  videos,  chatting, images  that  generate  difference  of  opinion  among  them. Such postings are weakening the affiliation between nations. As  the  youth  are  immature  they  fall  victim  to  the  cyber bullying. This affects the mental and emotional health of the youth and  leads to  suicide. As there  is lack  of privacy  in social media  site there  are chances of  misusing the  private information by a third party. Due to use of social networking face to face interaction  is getting  reduced. It  spreads false rumors  and  unreliable  information.  Criminals  use  social media to commit crimes. It supports amateur medical advice which is critical and life-threatening

Youths are predominantly the users of the Internet for social interaction. These are the people who cannot imagine life without the Internet, the group seeking for ways to connect virtually to everyone in the world. With over half of the Nigerian population under 30 years of age, they are the ones more frequent on the Internet. We must harness the creativeness of the youth for the economic growth of Nigeria. Bearing in mind that the internet opens up a world of possibilities and opportunities to the youths, the consequences of ignorantly using social media by the youths should not be overlooked.

Whereas we are aware that the social media can have positive effects on the youths, we cannot discountenance the negative effects it also has on the youths. Several studies have been conducted on this and we outline below some of the positive and negative effects of social media on the youths.

The various social platforms provide the youths with:

1. Great communication Tools to connect with loved ones and old friends irrespective of locations.
2. Access to positive and free information being shared on Social Media.
3. Opportunities to promote their businesses to a larger and wider audience.
4. Social Capital.
5. An avenue to contribute to emotional wellbeing of others by offering positive advices.
6. Opportunities to launch businesses online
7. Opportunities to market businesses online at little or no cost.
8. Real time sharing of information for businesses through paid and unpaid advertising.

The negative effects of Social Media on youths cannot be overlooked and can be overwhelming. It can have harmful effects on the youths if not controlled. Some of these effects include:

Lack of control of and over personal information: 

Youths post private information online without realising the associated risks.

Cyber bullying

Mental Health issues

Lack of Morals

Spread and ability to amplify Fake News

Exposure to adult information

Indirect encouragement of high rate of scam on social media

Poor grades from the academic pursuits

Long hours on Social Media platforms

Peer pressure

Addiction to social media

 

To ensure the safety of the youth online, it is strongly recommended that:

We have adequate and effective Online child protection laws

Parents as a matter of urgency should monitor the activities of their wards on the Social Media.

Government should empower the youths so as to engage them in more meaningful and constructive activities.

A cyber monitoring team should be set by schools to checkmate the effects of illegal activities of the Social Media.

The youth should be educated on the proper use of the Internet and Social Media.

We must guide the youths and limit their exposure to the negativity of social media. We must ensure appropriate laws are in place to protect them against the exposure to Social Media. We must channel their activities on the social media to yield positive results.

God bless you....

Writer : Ezekiel Ebadung 

Website:www.ebadungstrings.blogspot.com

Contact :08135349681

Ways to grow spiritually in accordance to God holy spirit.

 Ways to grow spiritually in accordance to God Holy spirit.

A friend told me that I've never really been saved because I never walked down the aisle of a church. Is that the only way to salvation in Jesus?

People come to Christ in many different ways; your experience won't necessarily be like someone else's. Some conversions are sudden and dramatic, a radical change from one way of living to another. Some people are convicted of sin in church or at an evangelistic meeting in a basketball arena, and when given the opportunity to walk down the aisle to say, "Yes to Christ." Others find Christ through a television program where the Gospel is clearly presented. Still others repent of sin at their bedside after reading the Scriptures. God speaks to the sinner's heart no matter where we are. But there is only "One Way" to salvation, and that is through the Lord Jesus Christ (John 14:6).

Paul, before he became an apostle, approached the city of Damascus on a mission to arrest followers of Jesus, when a brilliant light suddenly blinded him. Later he recounted that he fell to the ground and heard Jesus say: "Why are you persecuting Me?'" (Acts 22:7). From that moment on, Paul began serving the One he had once rejected, and God used him to spread the Gospel throughout the Roman Empire.

The important thing is not how we come to Christ, but that we do come, and that we are sure we are now trusting Christ for our salvation. We must humble ourselves in repentance of sin and receive the forgiveness that Christ Himself offers. Don't let another moment go by without making that decision. Nowhere in the Bible are we promised a second chance after death, nor are we promised even one more day of life. The Bible tells us that today is the day of salvation (2 Corinthians 6:2).

How can we grow spiritually?

No matter how long we’ve been on a spiritual journey, we can know one thing to be true. We will never just naturally keep growing deeper spiritual roots. Our very nature and propensity towards selfishness and sin will always strive to take us the other direction. But ten (10) things are listed below that will help us understand how we will grow in spirit in accordance with God holy spirit.

 Choose to Receive Christ as Savior and Lord of Our Lives

 

Without first acknowledging that Jesus Christ is Savior and Lord of our lives and making the choice to follow Him and put Him first, we will never be able to grow spiritually. We must receive His forgiveness and love and recognize the authority that He is in our lives. Learning to “abide in Him,” and dwell in His Presence every day will lead us towards deeper spiritual growth as we seek to know Him more. Without these first steps in place, the rest would seem impossible.

“If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved.” (Romans 10:9-10)

“Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me. I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing.” (John 15:4-5)

 Pray

 

God reminds us in His word the incredible importance it is to pray, to talk to Him and spend time in His Presence. Jesus, Himself, spent hours praying and coming before His Father. He reminds us to pray continually, to develop an attitude of constant communication with God. And if it was important for Jesus, it is crucial for our own spiritual journey. God desires our fellowship. He longs for us to talk to Him and listen for His voice. Sometimes, we don’t even know how to pray. Maybe we’re at a loss for words, or our hearts are broken, but we can find strength in knowing that Christ, Himself, intercedes for us when we don’t know what to pray. Just opening God’s word and praying His truths back to Him is so powerful and effective. We’re speaking out living words straight into the darkness we might find ourselves in. It renews our minds, it comforts our hearts, it brings peace to our spirits.

“Pray without ceasing,” (2 Thessalonians 5:17)

 Read God's Word

 

Read it, meditate on it, study it, learn from it, write it out, speak it out loud, teach it to your children, pray God’s words back Him… this is an absolute necessity for spiritual growth. We need His Word every day, living and breathing through us. It’s our guide in this life, it’s alive and active, it’s powerful and true, it’s our only offensive weapon against the enemy. Jesus is the Word. And withoutknowing what is within these beautiful, amazing pages, we will never fully know our Lord.

“All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be competent, equipped for every good work.” (2 Timothy 3:16-17)

 Worship and Praise Him

  

Worshipping and praising our King are a powerful force in pushing back the forces of darkness and building faith within our own hearts. As we make the choice to give Him the honor due His name, even when it feels more like a sacrifice to offer praise, it will strengthen our spirits and open up the door for God to do amazing things. Scripture reminds of that over and over. Maybe we’re hurting or carrying huge burdens, but God hears, He knows, and He understands our pain. He reminds us that He encircles our praises, His Presence is close to us as He as He comforts the brokenhearted and binds up their wounds. He will never turn away. We can make the choice every day, to lift our hands and voices to our Mighty Savior and Lord.

“Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God.” (Colossians 3:16)

 Fellowship with Other Believers

  

 People are so important in this journey of life, friends and family who will stick with us no matter what we face, who will cover us in prayers and offer wise counsel and help. Find a church that teaches the word where you can grow and serve. Show up and keep showing up. Often, it’s a choice to keep seeking community when busyness or life struggles will seek to draw us away. We were never meant to journey alone. Never feel ashamed that you’re reaching out for help, that you have questions--we’re all in a continual state of growth. And no matter what we’ve walked through, God will use our stories to help others in the years still to come. It’s often through our own pain, grief, or hardship that we can have a fuller understanding of what others walk through as well. There’s great comfort in knowing that God will use what we have experienced, no matter how difficult, to help someone else. Christ, Himself, suffered and was tempted in “all things,” reminding us that He truly understands “all” that we walk through in this life.

“And they devoted themselves to the apostles' teaching and the fellowship, to the breaking of bread and the prayers. And awe came upon every soul, and many wonders and signs were being done through the apostles. And all who believed were together and had all things in common. And they were selling their possessions and belongings and distributing the proceeds to all, as any had need. And day by day, attending the temple together and breaking bread in their homes, they received their food with glad and generous hearts, ...” (Acts 2:42-47)

 Serve Others

 

Serving and giving to God and others around us helps us to take our eyes off ourselves and see the bigness of God in this world around us. We’re never meant to do life all on our own. He desires we use the gifts, abilities, and blessings that He’s given to us to help those around us and bring glory to Him through our lives. God reminds us in His word that it’s truly “more blessed to give than to receive…” and the life and servanthood of Jesus is our ultimate example to follow.

“As each has received a gift, use it to serve one another, as good stewards of God's varied grace…” (1 Peter 4:10)

 Be Ruthless with Sin

Sin will always take us farther than we ever intended to go. It’s been proven over and over again. Don’t be fooled. Don’t mess around with thinking you’re strong enough to withstand it all on your own or that you can play with fire and not get burned. God calls us to strive to live holy as He is holy, He reminds us to set our minds on the things above, not on the things in this world. He invites us to ask forgiveness when we get off course and assures us of His faithfulness to forgive and wash us clean. Unconfessed sin will lead to greater difficulties down the road, increased pressure, anxiety, and even despair. But God calls us to live differently. He promises He will make all things new and bring restoration, freedom, and grace.

“If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.” (1 John 1:9)

 Walk in the Spirit

Learning to walk in the Spirit is learning to say no to the flesh and yes to God. It’s the willingness to put God in the driver’s seat of our lives and to choose to deny our own fleshly nature. And, it’s not always easy. In fact, it can be really, really hard, every single day. The enemy will bring temptation and fear. He will do everything He can to lead us away from choosing to live fully for God. But once we determine in our hearts that we will walk in God’s ways and pray for the filling of His Spirit in our lives, He is faithful to fill us afresh with His power. He is mighty within us. We never walk alone, God equips us to learn to walk in the fruits of His Spirit and will turn our lives around for great purpose and blessing.

“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law.”( Galatians 5:22-23)

 Believe that the Hard Times Will Bring Greater Good

  

Though this can be one of the most difficult truths of deep spiritual growth, those of us who have experienced difficult trials know the power that can come from these times. God will often use, not the easiest times of life, but the hardest seasons to bring the greatest depths of growth in our lives. It’s in those times that we learn perseverance, deeper faith, and the awareness that God is with us no matter what we face. We come to understand, through humility and pain, that it’s in our weakest moments that God becomes strong. We may not ever wish for struggles and storms in this life, but we can trust God to use them all for good, somehow, in us and through us. He is faithful and we truly can “count it all joy” when we experience hard things, because we know He’s at work on our behalf.

"Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.” (James 1:2-4)

 Put on the Armor of God

We will face battles in this life. Hard, spiritual battles. Enemy attacks. Difficulties and temptations. Without the armor of God protecting us day by day, we cannot stand. God has given us everything we need in this life to stand strong against the devil’s schemes and the struggles we’ll face. He desires that we live aware and follow the truths in His Word. Put on His armor, every day, be fully prepared to face whatever is up ahead, and know that you are held secure by a Mighty God.

“Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God.” (Ephesians 6:10-17)

Ezekiel Badung is the writer...

Facebook page:ebadung kielzy

Website:ebadungstrings.blogspot.com 

God bless you as you read.

Music Event

Music Event know more about theoretical aspect of music.

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 A chord, in music, is any harmonic set of pitches consisting of two or more (usually three) notes (also called "pitches") that are heard as if sounding simultaneously. Chords and sequences of chords are frequently used in modern West African and Oceanic music,Western classical music, and Western popular music; yet, they are absent from the music of many other parts of the world. In tonal Western classical music (music with a tonic key or "home key"), the most frequently encountered chords are triads, so called because they consist of three distinct notes: the root note, and Intervals of a third and a fifth above the root note. Other chords with more than three notes include added tone chords, extended chords and tone clusters, which are used in contemporary classical music, jazz and other genres.

Guitar chat.

God bless you all 

I remain humble 

Ezekiel Badung....

I Wish I Had Known … That the saying “LIKE MOTHER, LIKE DAUGHTER” and “LIKE FATHER, LIKE SON” is not a myth I Wish I Had Known … That the saying “LIKE MOTHER, LIKE DAUGHTER” and “LIKE FATHER, LIKE SON” is not a myth

3 

Iam not suggesting that the girl you marry will turn out to be exactly like her mother, nor that the man will be exactly like his father. I am saying that you are both greatly influenced by your parents. If he has a father who is controlling and verbally abusive, don’t be surprised if in ten years he has similar traits. To some degree, we are all products of our environment. Research indicates that abusive men were almost always abused as children.

 

You may be asking, “But can’t we learn from their poor example and change our own behavior?” The answer is yes, and the important word is “learn.” If the son of an abuser does not take specific steps to understand abuse—why his father became an abuser, and what he needs to do to break the pattern—then he is likely to repeat it.

 

If a girl’s mother is alcoholic, we know that statistically she is more likely to become an alcoholic.However, she is notdestined to alcoholism. If she takes positive action to understand alcoholism and learns more constructive ways to respond to stress and disappointment, she can break the alcoholic chain. Therefore, in a dating relationship if either of you has a parent with a destructive lifestyle, the responsible action is to enroll in a class, read books, talk with counselors, and discuss with each other what you are learning. Don’t sweep these issues under the rug.

 

On the lighter side, look at the physical appearance of your same-sex parent and you are likely looking at yourself twenty years from now. If the father is balding, the son may well look the same in twenty years. If the mother is active and energetic, so will the daughter be.

Recently, my wife and I spent a week at the beach with our daughter Shelley, her husband John, and our two grandchildren. After breakfast the first morning, we carried our umbrella to the beach. Our son-in-law was on one knee and, with an auger, was boring a hole into the ground so that we could set up the umbrella. With a smile on her face, our daughter dipped her hand in a bucket of water and sprinkled the cold water on her husband’s back. I said to her, “You are illustrating one of the points in my book—‘like mother, like daughter.’ That’s exactly the kind of thing your mother would do.” Later that day as John was leaving to go to the grocery store, Shelley said to us, loud enough for John to hear, “He’s such a wonderful husband.” That too is what her mother has said of me on numerous occasions. While I don’t know about the truthfulness of the statement, I must confess I like to hear it. I have an idea that John feels the same way.

Most of us are far more like our parents than we realize.

Whether we are talking about positive or negative characteristics, most of us are far more like our parents than we realize. I remember the young husband who said to me, “I knew that her mother did not wear makeup. She was the product of the ‘hippie generation.’ But I never dreamed that Julia would decide to stop wearing makeup. As long as I’ve known her, she’s worn makeup. We never discussed it while we were dating because I never thought it would be a problem. But now we are having these long discussions about the pros and cons of makeup. I don’t think I’m going to win theargument.”

 

Communication patterns are another area in which we tend to be like our parents. For example, if you notice that her mother often interrupts her father when he is talking and corrects the details of his story by saying such things as “No, it wasn’t on Tuesday, it was on Wednesday” or “It wasn’t 2005, it was 2006,” then you can expect the daughter to do the same. Perhaps you have already observed this behavior when you are talking. If this irritates you, now is the time to talk about it. If this pattern is not changed before marriage, it will not automatically change when you do get married.

“Her mother talks constantly. I feel trapped when I’m in her presence.”

One young man said, “It scares me to death when I am around her parents. Her mother talks constantly. She hardly takes a breath between sentences. She tells these elaborate stories, giving all the details. I feel trapped when I’m in her presence. There’s no good place to leave the room to get a drink of water. I see a little bit of this in Annie and I’m afraid she’s going to become like her mother. I don’t think I can handle that.” I was thrilled to hear him express this concern while they were still dating. I could tell that Annie did not quite understand what he was saying. So I suggested that the nex time he was in the presence of his mother-in-law, he simply record thirty minutes of the conversation.

 

Later, when Annie listened to this recording, she realized that her mother seldom asked questions and when she did, she gave the other person only a moment to answer before she jumped back into her flow of words. She now understood how this speech pattern could not only be offensive but actually stifle genuine dialogue.

Because we have grown up with our parents, we don’t recognize their patterns of communication as being unhealthy. For us, it is simply the way it has always been. It often takes someone outside the family drawing the communication pattern to our attention to help us understand why the pattern needs to be changed. Because we are influenced by our parents’ communication patterns, we are very likely to adopt them as our own. The good news is that these communication patterns can be changed and the time to make the change is while you are dating.

If you observe his mom and dad arguing and you notice that his father eventually walks out of the room and leaves his wife’s last statement hanging in the air, then you can expect that is the way the man you are dating will likely respond to arguments after you get married. Unless, of course, he reads this book and the two of you find a healthier way to resolve your conflicts.

Also look at the common courtesies that your mom and dad extend to each other. Does her father open the car door for her mother? If so, this is what she will expect of you. Does his father remove his ball cap when he enters the house? If not, that is what you can expect of his son. Do you hear her mother answering for her father before he has the chance to speak? If so, that’s what you can expect of her daughter. Does his father look at his wife when she is talking to him or does he watch television and give her no response? Whatever he does is likely what his son will do. Does her mother continually nag her father about cleaning up the garage or some other task that she wants him to do? If so, you can expect that from her daughter.

Is his father quiet and reserved or loud and outspoken? Is her mother independent, making her own decisions and seldom conferring with her husband? Does her mother cook meals? Does his father keep the car clean? Is her mother a stay-at-home mom or does she have her own vocation? Does his father own his own business or does he work for a company? Does his father mow the grass or does he hire someone to do it? Does her mother keep scrapbooks and photo albums? Is her mother highly active in church activities? What about his father? The answers to these questions will tell you what

 

you can expect if you marry the person you are now dating. If any of the answers to these questions disturb you, this is the time to discuss them openly. The solution lies either in accepting these traits or negotiating change.

 

Often in today’s fast-moving culture, dating couples will spend little time with each other’s parents. They come to marriage without any clear understanding of the parental model with which the other person grew up. Even when couples spend time with each other’s parents, they are not closely observing the behavior and communication patterns of parents. They may express appreciation for the positive things that they observe but are likely to ignore negative patterns of speech or behavior— because they cannot imagine that the person they are dating would ever adopt those negative behaviors.

What I am saying is that they are, in fact, most likely to adopt those behaviors—unless conscious attention is given and positive steps taken to keep the young adult from drifting into the patterns they observed in childhood.

This is why I encourage couples to have enough exposure to each other’s parents to get to know their personalities, communication patterns, values, and especially how they relate to each other. This is the model that has greatly influenced the person you are dating. If you observe things that trouble you, these need to be discussed thoroughly with your dating partner. If your concerns are serious, you need to discuss what steps will be taken to make sure that the old sayings “Like mother, like daughter” and “Like father, like son” will not become a reality in your relationship.

Talking It Over

 

FOR THE MAN:

1.     Make a list of the things you like about your father. Then make a list of the things you consider to be negative traits in your father. If the girl you are dating has spent considerable time with your father, ask her to make similar lists about observations she has made about your father.

2.     Use these lists as a basis for discussing the ways in which you would like to be different from your father.

3.     What specific steps will you take to begin to make these changes?

FOR THE WOMAN:

1.     Make a list of the things

you like about your mother. Then make a list of the things you consider to be negative traits in your mother. If the man you are dating has spent considerable time with your mother, ask him to make similar lists about observations he has made about your mother.

 

2.     Use these lists as a basis for discussing the ways in which you would like to be different from your mother.

3.     What specific steps will you take to begin to make these changes?

 

The medicinal use of Garlic in human body......

Garlic is an herb that is grown around the world. It is related to onion, leeks, and chives.

Garlic is used for many conditions related to the heart and blood system. These conditions include high blood pressure, low blood pressure, high cholesterol, inherited high cholesterol, coronary heart disease, heart attack, reduced blood flow due to narrowed arteries, and 'hardening of the arteries' (atherosclerosis).

Some people use garlic to prevent colon cancer, rectal cancer, stomach cancer,breast cancer, prostate cancer, multiple myeloma, and lung cancer. It is also used to treat prostate cancer and bladder cancer.

Other uses include treatment of fever, coughs, headache, stomach ache, sinus congestion, gout, joint pain, hemorrhoids, asthma, bronchitis, shortness of breath, low blood sugar, snakebites, diarrhea and bloody diarrhea, tuberculosis, bloody urine, a serious nose and throat infection called diphtheria, whooping cough, tooth sensitivity, stomach inflammation (gastritis), scalp ringworm.

Some people apply garlic oil to their skin or nails to treat fungal infections, warts, and corns. It is also applied to the skin for hair loss and thrush.

Garlic is used in the vagina for yeast infections.Garlic is injected into the body for chest pain.

Garlic strengthens the immune system as well as helps to fight chest infections, coughs and congestion.

Garlic contains high levels of iodine which makes it a very effective treatment for hyperthyroid conditions.

Cardiovascular disease can be reduced by ingesting garlic.

Fungal and bacterial vaginal infections are toast when treated with garlic

Garlic is a great source of vitamin B6 which is needed for a healthy immune system and the efficient growth of new cells.

Garlic can aid in the prevention of multiple types of cancer.

Garlic regulates blood sugar as it enhances the level of insulin in the blood.

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